I believe that sexuality is an integral part of who we are as human beings and it includes many important aspects of self, including our ability to express intimacy, be vulnerable, and trust others. Our self-perceptions are shaped by many factors, including our sexual/gender identity, gender roles, and sexual orientation. These, in turn, contribute to our acceptance and enjoyment of our bodies and our relationships. Sexuality is an inherent, essential, and beneficial dimension of being human. Although coaching can explore issues directly related to one's sexuality, such as improving sexual health, reducing sex guilt, sexual or gender identity, it can also explore more indirect issues, such as improving self-image and self-confidence, overcoming limiting beliefs, finding life purpose, stress management, relationships, life transitions, motivation, and authentic living. Coaching can help you tap into an often unused area of your brain that will enable you to handle stress and challenges in different ways, helping you clarify your priorities, overcome hurdles, recognize blind spots, change self-defeating behaviors, and connect with your personal power and life purpose. https://www.drjanellcarroll.com/

---

---

Episode Links:

LET'S TALK ABOUT SEX

October 22, 2021

Are you trying to figure out what’s holding you back when it comes to talking about sex? Don’t you wish it would be a lot easier if we could simply open-up and share our thoughts and ideas about sex and sexuality as freely as we do about other day-to-day topics? Join us with Sexuality and Gender Professor, Dr Janell Carroll, who wrote a college textbook about Human Sexuality which is used around the world, as we get into figuring out why our culture does not encourage talking about sex and sexuality and how that affects our intimate relationships. We also take a peek into the US perspective regarding sexual values, behaviors and attitudes compared to those seen around the world – and what changes we can make to create a better sex life and a stronger relationship.