Tantra Sex Positions to Open Your Chakras
Written by Dr. Ava Cadell on Jul 12th, 2021
Tantra Sex Positions
Make a ritual to do these at least once a week with your lover and focus especially on weak or closed Chakras.
Rooted: Sit opposite your lover on the floor with legs crossed at the ankles, hold hands and look at each other as you tell your lover what makes you feel safe, grounded and confident.
Sexual Chakra: Sit opposite your lover on the floor with legs crossed at the ankles, lean in, hold hands and look at each other. Take turns speaking and listening as you share the following. When do you feel creative, sexually open and uninhibited?
Chakra Hug: Get into Yab Yum position; one lover in the other’s lap and press as many of your Chakras into each other as you can. Close your eyes and listen to each others breath for 2 minutes. Then discuss how this experience made you feel.
Intuition: Lean in, touch noses, join brows (third eye Chakras) and look into each others eyes until they appear to merge. Share an intuitive thought you’re having right now with your lover: “I love you and my intuition tells me that …. (finish the sentence)”.
Chakra Caress: Ask your lover to lie down and you kneel beside him/her. Gently caress each one of your lover’s charkas with your fingertips and express your adoration for each one.
Chakra Tune Up: Sit facing each other, ask your lover to close their eyes and take a deep breath. Ask your lover to respond to the following question for each of the following Chakras. Are you feeling strong or weak about your crown Chakra? Third Eye? Throat? Heart? Solar Plexis? Sacral? Root? Now alternate.
Confidence: Kneel in front of each other, hold hands and eye-gaze as you tell your lover what makes you feel confident and powerful.
Open Heart: Stand facing each other, heart to heart with arms around each other and take turns telling each other when you feel loving and compassionate.
Self Expression: Sit in a comfortable position facing each other, hold hands and eye-gaze. In two or three sentences, describe how you want other people to see and hear you.
Wisdom: Look at your lover in whatever position you are in, hold hands as you express one life lesson that you have learned.
Hip Circles: This exercise will open up your solar plexus, sacral and root Chakras. Stand up and face each other. With your knees bent slightly, push your pelvis forward; hands on hips. Now rotate your pelvis in large circles clock-wise 10 times and then counter-clock wise 10 times. Keep your head and feet still while moving only your pelvis area. Focus on opening up your sensuality.
Mind Over Matter: This stretching exercise will open up your crown, third eye and throat Chakras. Lie down flat on your back on a hard surface like the floor with your feet touching. Then raise your head, shoulders and back to a seated position. Place your hands on your hips or on the floor if you need support and tip your head back looking up to the sky. Breathe deeply through your nose and exhale through your mouth five times. Focus on opening up your mind.
Love Talk: Put your hand on your lover’s heart Chakra and tell him/her what you love most about them.